Simply layer white (plain or vanilla) yogurt, red berries & fruit, a spoonful of raspberry freezer jam if you want to sweeten your plain Greek yogurt just a bit, and heart-shaped oatmeal pancakes to make a heart healthy breakfast, snack or dessert.
Ingredients
Vanilla yogurt or plain Greek yogurt
Sliced strawberries, raspberries, pomegranate seeds and/or other red fruit
Strawberry or raspberry freezer jam, optional
Pancakes
Heart cookie cutter
Instructions
Layer the yogurt, berries/fruit and jam in a parfait dish or a cup.
Cut pancakes into heart shapes.
Top the parfait with heart pancakes. (You can also layer heart pancakes into the parfait.)
Recipe by Itsy Bitsy Foodies at http://itsybitsyfoodies.com/valentines-day-parfait/