This rendition of a chicken and eggplant Parmesan sandwich is satisfying and light, a perfect summer meal. Wrap the chicken and eggplant in large lettuce leaves for a main course or in smaller leaves for an appetizer.
Wednesday, August 25, 2010
Eggplant parmigiana is a great way to get your family to eat eggplant because by dredging it in egg and flour, it becomes soft and tender and the flavor mellows out. In this rendition of eggplant parmesan, I have combined chicken and eggplant parmesan strips into a sandwich. When mixed in with the chicken strips, your family may not even notice that eggplant is included.
Wednesday, February 24, 2010
This is a simple meal but your kids won't even notice that they are eating tomatoes because the lycopene-packed fruits are perfectly disguised in this cheesy, saucy sandwich. And it's a great way to use the yummy breaded chicken from our Chicken Parmigiana either as a leftover sandwich or as the primary meal.
Tuesday, December 29, 2009
This meal is quick and easy to prepare and it's a great way to get your family to eat tomatoes. If you make your own marinara sauce, add other veggies such as zucchini and blend the sauce until it is smooth to load it with even more nutrients.
Wednesday, August 25, 2010
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