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Archive | Salads

Italian Quinoa Salad

Friday, March 22, 2013

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Italian Quinoa Salad

This could also be called the cleaning-out-the-fridge salad because that’s literally what I was doing the first time I made it. However, we knew it was a keeper when we went to the store the next day to buy the same ingredients for another batch.

Roasted Brussel Sprouts, Beets & Carrots

Saturday, January 26, 2013

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Roasted Brussel Sprouts, Beets & Carrots

This caramelized roasted veggie medley is a colorful, nutritious and comforting vegetable side dish for the winter holidays and all winter long.

Mr. Baked Potato Heads

Friday, January 11, 2013

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Mr. Baked Potato Heads

Dress up your baked potato (or sweet potato/yam) with an assortment of veggies to make an edible Mr. {Baked} Potato Head. This edible art project is fun for all ages and allows kids to play with healthy foods.

Wilted Kale & Delicata Squash Salad

Monday, November 19, 2012

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Wilted Kale & Delicata Squash Salad

One of my favorite things about fall is eating squash — they are easy to prepare, flavorful, nutritious and comforting. I’m now a big fan of delicata squash and I especially love the fact that you can eat the beautiful yellow skin that is striped in green.

Chicken Quinoa Taco Salad

Monday, October 15, 2012

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Chicken Quinoa Taco Salad

Adding quinoa to the mix is a great way to add protein along with other nutrients to this healthy and flavorful taco salad. If you have the chicken and salsa done in advance, it’s a quick way to turn leftover tacos into a new meal.

Ramen Coleslaw

Friday, August 31, 2012

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Ramen Coleslaw

This light, refreshing slaw is an easy salad for summer picnics and potlucks.

Quinoa Chicken Satay Salad with Peanut Dressing

Monday, August 6, 2012

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Quinoa Chicken Satay Salad with Peanut Dressing

This quinoa salad with peanut dressing is full of colorful veggies and packed with nutrients and lean protein. It’s a refreshing summer salad served warm or chilled.

Mexican Caprese Salad

Friday, July 27, 2012

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Mexican Caprese Salad

This fusion of Mexican and Italian cuisines was inspired by the Italian Caprese salad. Tomatoes are still the base of this stacked salad but I have traded out the other ingredients {mozzarella cheese, basil and balsamic vinaigrette} for their south-of-the-border counterparts that my family loves so much.

Tzatziki Sauce

Tuesday, July 10, 2012

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Tzatziki Sauce

Tzatziki sauce {also known as cucumber salad} can technically be served as a dip or a salad but for me, I have always known it as the sauce that makes gyros.

Pear, Walnut & Blue Cheese Salad

Monday, April 16, 2012

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Pear, Walnut & Blue Cheese Salad

This trendy salad is easy to make at home and can turn a normal meal into something a little bit more gourmet. Even if you’re not a blue cheese fan the combo of apples and/or pears and nuts is refreshing and can be paired with many other cheeses.

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