We didn’t miss the tahini in this tahini-less hummus. To round out the flavor and texture, I blended in some feta and then topped the hummus with olive oil, feta crumbles and a dash of paprika and cayenne pepper.
Thursday, July 29, 2010
Hummus is a great source of protein and fiber so it makes a healthy and satisfying snack. I like to serve it with pita bread wedges and veggie sticks, or spread it on sandwiches and wraps.
Wednesday, May 26, 2010
I made this African Peanut Stew to celebrate Africa Day yesterday. Variations of the stew can be found throughout West Africa. This version has edamame which offers a healthy dose of protein along with other nutrients but you can also add meat if you would like.
Tuesday, April 13, 2010
These spicy fried fish fillets from Kenya are simple to make. I was surprised to discover that the seasoning is very similar to other rubs and marinades that we often use for chicken and fish, comprised of several of our “go-to” ingredients that you, too, will most likely have on hand.
Tuesday, September 13, 2011
0 Comments