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Tag Archive | "stew"

Squash and Lentil Stew

Monday, October 28, 2013

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I love the flavor and texture combination of lentils and squash so I combined the two healthy ingredients in this hearty vegetarian stew.

African Peanut Stew

Wednesday, May 26, 2010

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I made this African Peanut Stew to celebrate Africa Day yesterday. Variations of the stew can be found throughout West Africa. This version has edamame which offers a healthy dose of protein along with other nutrients but you can also add meat if you would like.

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