Lentil Soup
Lentils are high in protein, fiber and folate and are one of the best vegetable sources of iron. In a nutshell, the more lentils you consume, the better. This soup freezes well so you can make a large batch and save some for later.
Tag Archive | "lentils"
Lentil Dal
Friday, April 30, 2010
Lentils are part of the legume family and though they are small they pack a nutritional punch. They are high in protein so are often a staple in vegetarian diets. Lentil dal is an Indian dish made of stewed lentils that is usually seasoned to taste. Serve with rice or naan bread.
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