Making your own lemonade is easy and allows you to control how much sugar is in it. You can make a large batch and store it in the refrigerator or make it to order by the glass. This rendition of lemonade is tart but you can add more sugar to taste.
Monday, January 11, 2010
Mix and match yogurt, fresh and frozen fruits and fruit juices to make a quick and nutritious breakfast or snack. Each morning our smoothie turns out a little different depending on what ingredients we have.
Sunday, January 10, 2010
Smoothies are similar to milkshakes so most kids love them. (My son does!) This smoothie is loaded with antioxidants and makes a refreshing and nutritious breakfast or snack.
Thursday, July 15, 2010
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