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Tag Archive | "yogurt"

Homemade Energy Bars

Tuesday, April 24, 2012

3 Comments

These bars are a cross between a granola bar, muffin and energy bar. They are a nutrient-dense snack but they satisfy a cookie and overall sweet tooth craving.

Silly Face Smoothies

Sunday, March 11, 2012

2 Comments

With or without silly faces, these fruit and spinach smoothies make a quick, healthy and kid-pleasing breakfast, snack or dessert.

Zucchini Bread

Tuesday, August 23, 2011

2 Comments

I wanted to be able to enjoy the zucchinis that are in season {and get my son to eat the healthy green veggie} without also consuming an abundance of butter or oil. So I made zucchini bread with low-fat yogurt instead of oil. Between the grated zucchini and the yogurt the bread was incredibly moist and my family didn't miss the oil at all.

Low-Fat Banana Bread

Tuesday, August 2, 2011

1 Comment

Substituting low-fat yogurt for the shortening in my family's classic banana bread recipe makes for a healthier banana bread that is still moist and flavorful.

Rainbow Fruit Skewers

Friday, July 22, 2011

0 Comments

These rainbow fruit skewers are so easy to make and are a healthy, refreshing and eye-catching snack. Serve them with yogurt, homemade whipped cream or melted chocolate. Use the fruits of your choice.

Patriotic Parfait

Friday, July 1, 2011

2 Comments

Parfait, French for "perfect," is traditionally a French dessert. In the United States it has transitioned into a healthy and filling breakfast or snack, typically made with yogurt, granola and berries. In the spirit of the 4th of July I layered strawberry, vanilla and blueberry yogurts with homemade granola to create a festive red, white and blue breakfast.

Mixed Berry Yogurt Popsicles

Tuesday, June 21, 2011

1 Comment

These yogurt pops are essentially a frozen version of our breakfast smoothies. I used a combination of frozen blueberries and blackberries. You can mix and match the fruit, yogurt and fruit juice of your choice.

Fish Tikka Masala

Wednesday, October 20, 2010

4 Comments

My family loves our lighter chicken tikka masala sauce so much that we decided to make the Indian curry dish with fish instead of chicken. I knew it was a successful meal when my son devoured the fish just as quickly as he does the chicken.

White Cake

Thursday, June 17, 2010

1 Comment

This cake has a rich buttery vanilla flavor but when compared with many other cakes, it is surprisingly not that bad for you. It is moist and great for building theme cakes and when paired with buttercream frosting it's one of my family's all-time favorite cake/cake pop combos.

Fruit Smoothie

Monday, January 11, 2010

0 Comments

Mix and match yogurt, fresh and frozen fruits and fruit juices to make a quick and nutritious breakfast or snack. Each morning our smoothie turns out a little different depending on what ingredients we have.

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