Tempura is a popular Japanese dish consisting of battered and fried seafood and vegetables. It is light and lacy, different than the typical heavily-fried items we find in the states. It is a unique and fun way to get your family to eat vegetables and seafood.
I love how colorful this salad is, which is also an indication of the vitamins and nutrients that you'll get with each bite. The salad doesn't try to hide the veggies but the bright rainbow colors and seasoned taste of the Italian dressing help make them more palatable if your kids are not fans of eating vegetables.