Mushroom Pilaf
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This mushroom pilaf is a comfort side dish but it is surprisingly light. It is a healthy makeover of a pilaf that I used to love as a child that was made with canned cream of mushroom soup. Its mild flavors and creamy texture make it a great way to get your family to eat mushrooms. And it goes well with many main courses, including oven-roasted chicken.
Ingredients
2 tsp butter
1 cup long-grain rice
1/4 cup chopped onion
2 garlic cloves, minced
2 cups low-sodium chicken broth
1/2 -3/4 cup mushrooms slices
1/4 tsp salt
Dash of half and half, optional
Heat the butter in a large pan over medium heat. Sauté the onions and garlic for 5 minutes, or until they are tender. Add the rice and continue cooking for 5-7 minutes until the rice is browned. Stir in the mushrooms and add the chicken broth. Bring the broth to a boil. Then reduce the heat to low, cover the pan, and let the rice simmer for 15-20 minutes until it is soft and tender and all of the liquid is absorbed. At the very end, stir in a dash of half and half for an optional creamy texture. Garnish the rice with grated Parmesan cheese and black pepper.
Tags: chicken broth, garlic, half and half, mushrooms, onions, rice
Sat, Aug 7, 2010
Disguising Healthy Foods, Search by Course, Side Dishes