I LOVE oatmeal so I was excited at the opportunity to sample a selection of Better Oats instant oatmeal and create a recipe. As I enter the pre-school years and realize that I am now responsible for getting three people ready and out the door in the morning, I was intrigued by Better Oats which promises quick instant oatmeal in tasty flavors while still offering 100% whole grain, added flax seeds, real fruit and all the other health benefits of whole oats.
These pumpkin pie-spiced energy bars are loaded with flax, whole oats, whole grains, Greek yogurt and nutrient-dense pumpkin to make them a healthy, energizing snack that also satisfy a sweet-tooth craving.
Sometimes basic is best, as with this simple roasted kabocha squash soup flavored with sage mushrooms. Inspired by all of the beautiful and interesting winter squash that we’ve seen on our recent trips to local farms and pumpkin patches, this soup satisfies my craving for warm comfort foods now that the chilly fall temperatures are here to stay for a while.
The day after I made the chicken quinoa taco salad I made quesadillas with the leftovers. Considering that the taco salad was acutally a leftover meal, that means that I got three completely different meals out of our chicken tacos. That’s music to my ears for busy weekday dinners and lunches!
Adding quinoa to the mix is a great way to add protein along with other nutrients to this healthy and flavorful taco salad. If you have the chicken and salsa done in advance, it’s a quick way to turn leftover tacos into a new meal.
In this cordon bleu-inspired chicken, the chicken is stuffed with pistou/pesto, artichoke hearts, feta cheese and roasted red peppers.
My son’s 1st train birthday party seems like so long ago now but the edible landscape idea is perfect for back to school and it makes eating healthy snacks fun for your kiddos all year. Depending on the age of your kids, they may even like to help create the scene before eating it!
My family likes to add chicken or chicken sausage, and feta crumbles to the creamy avocado pasta. Outside of pasta dishes, the avocado pesto is also like an Italian-style guacamole that is flavorful simply as a dip for breadsticks and veggies.
This quinoa salad with peanut dressing is full of colorful veggies and packed with nutrients and lean protein. It’s a refreshing summer salad served warm or chilled.
This PB&J parfait transforms one of my favorites – a peanut butter & jam sandwich – into a parfait that triples as a hearty breakfast, healthy snack and wholesome dessert. The options for pb&j combos are endless with different fruit and granola toppings.
Friday, December 28, 2012
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