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Archive | Healthy Aperture

Mixed Berry Crumbles

Monday, August 13, 2012

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Mixed Berry Crumbles

Berry crumbles/crisps are one of my favorite desserts, especially in the heat of the summer, because the fruit takes center stage while a sweet and delicate oatmeal streusel tops it off. It offers the flavors of berry pie that I love but in a lighter and healthier form.

Quinoa Chicken Satay Salad with Peanut Dressing

Monday, August 6, 2012

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Quinoa Chicken Satay Salad with Peanut Dressing

This quinoa salad with peanut dressing is full of colorful veggies and packed with nutrients and lean protein. It’s a refreshing summer salad served warm or chilled.

PB&J Parfait

Friday, August 3, 2012

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PB&J Parfait

This PB&J parfait transforms one of my favorites – a peanut butter & jam sandwich – into a parfait that triples as a hearty breakfast, healthy snack and wholesome dessert. The options for pb&j combos are endless with different fruit and granola toppings.

Mexican Caprese Salad

Friday, July 27, 2012

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Mexican Caprese Salad

This fusion of Mexican and Italian cuisines was inspired by the Italian Caprese salad. Tomatoes are still the base of this stacked salad but I have traded out the other ingredients {mozzarella cheese, basil and balsamic vinaigrette} for their south-of-the-border counterparts that my family loves so much.

Chocolate Milk Ice Cream

Wednesday, July 25, 2012

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Chocolate Milk Ice Cream

Treats don’t get any easier or guilt-free than this refreshing one ingredient {chocolate milk} ice cream. In soft-serve form it reminds my family of a Wendy’s frosty yet when completely frozen it still forms into nice ice cream scoops.

Homemade Energy Bars

Tuesday, April 24, 2012

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Homemade Energy Bars

These bars are a cross between a granola bar, muffin and energy bar. They are a nutrient-dense snack but they satisfy a cookie and overall sweet tooth craving.

Mexican Style Roast Chicken

Thursday, March 15, 2012

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Mexican Style Roast Chicken

We were in the mood for a roasted chicken but I wanted to change the routine. So I seasoned this oven-roasted chicken with salsa verde, cilantro, limes and cerveza, making the chicken perfect for tacos, enchiladas or any other Mexican-style meal.

Green Eggs and Ham

Tuesday, March 1, 2011

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Green Eggs and Ham

I made green eggs and ham again to celebrate Dr. Seuss’ birthday which is tomorrow {March 2}. This time I used spinach juice instead of green food coloring to make the green eggs. The natural dye of the spinach turned the eggs a beautiful green and you won’t even taste the spinach.

Broiled French Toast

Saturday, February 19, 2011

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Broiled French Toast

This fuss-free french toast is perfect for busy mornings or breakfast parties because you simply put the ingredients in a pan and broil the french toast in the oven.

Chicken Dumpling Soup

Friday, March 26, 2010

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Chicken Dumpling Soup

One of my grandmother-in-law’s specialties was Chicken Dumpling Soup. Dumplings come in many forms and there are many countries and cuisines that have some form of chicken dumpling soup. From what I can tell, these dumplings most resemble those found in Hungary and Poland.

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