This could also be called the cleaning-out-the-fridge salad because that’s literally what I was doing the first time I made it. However, we knew it was a keeper when we went to the store the next day to buy the same ingredients for another batch.
Sunday, February 10, 2013
Simply layer white (plain or vanilla) yogurt, red berries & fruit, a spoonful of raspberry freezer jam if you want to sweeten your plain Greek yogurt just a bit, and heart-shaped oatmeal pancakes to make a heart healthy breakfast, snack or dessert. And it doubles as an activity: my boys love every opportunity to create with cookie cutters!
Friday, January 11, 2013
Dress up your baked potato (or sweet potato/yam) with an assortment of veggies to make an edible Mr. {Baked} Potato Head. This edible art project is fun for all ages and allows kids to play with healthy foods.
Friday, December 28, 2012
I LOVE oatmeal so I was excited at the opportunity to sample a selection of Better Oats instant oatmeal and create a recipe. As I enter the pre-school years and realize that I am now responsible for getting three people ready and out the door in the morning, I was intrigued by Better Oats which promises quick instant oatmeal in tasty flavors while still offering 100% whole grain, added flax seeds, real fruit and all the other health benefits of whole oats.
Monday, November 19, 2012
One of my favorite things about fall is eating squash — they are easy to prepare, flavorful, nutritious and comforting. I’m now a big fan of delicata squash and I especially love the fact that you can eat the beautiful yellow skin that is striped in green.
Wednesday, November 7, 2012
These pumpkin pie-spiced energy bars are loaded with flax, whole oats, whole grains, Greek yogurt and nutrient-dense pumpkin to make them a healthy, energizing snack that also satisfy a sweet-tooth craving.
Thursday, October 25, 2012
Sometimes basic is best, as with this simple roasted kabocha squash soup flavored with sage mushrooms. Inspired by all of the beautiful and interesting winter squash that we’ve seen on our recent trips to local farms and pumpkin patches, this soup satisfies my craving for warm comfort foods now that the chilly fall temperatures are here to stay for a while.
Monday, October 15, 2012
Adding quinoa to the mix is a great way to add protein along with other nutrients to this healthy and flavorful taco salad. If you have the chicken and salsa done in advance, it’s a quick way to turn leftover tacos into a new meal.
Monday, October 1, 2012
In this cordon bleu-inspired chicken, the chicken is stuffed with pistou/pesto, artichoke hearts, feta cheese and roasted red peppers.
Monday, September 24, 2012
I love how simple the ingredient list is for this zucchini & tomato gratin. And unlike most gratins, this healthy rendition is devoid of cream or butter, solely featuring the veggies with a small amount of cheese.
Friday, March 22, 2013
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