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Archive | Disguising Healthy Foods

Pumpkin Pecan Granola

Sunday, November 20, 2011

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Pumpkin Pecan Granola

This pumpkin pie-spiced granola makes the perfect seasonal granola for autumn but it is appropriate all year long because the pumpkin flavor is not overpowering.

Apple Walnut Granola

Sunday, November 20, 2011

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Apple Walnut Granola

Top your yogurt with this nutrient-packed granola baked with applesauce instead of oil for a healthy and filling meal or snack.

Pumpkin Ravioli

Monday, November 14, 2011

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Pumpkin Ravioli

The rich flavors in this pumpkin ravioli complement many meats or roasts but the pasta also makes a hearty main meal.

Lentil Soup in Acorn Squash Bowls

Thursday, November 3, 2011

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Lentil Soup in Acorn Squash Bowls

Squash and pumpkins make eye-catching soup tureens, adding a rustic touch to the tabletop that can’t be recreated with any store-bought ceramic bowls. You can use the squash and soup of your choice. I found that lentil soup and acorn squash pair nicely together for a hearty, warming and healthy meal that is perfect for chilly days.

Tahini-less Hummus

Tuesday, September 13, 2011

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Tahini-less Hummus

We didn’t miss the tahini in this tahini-less hummus. To round out the flavor and texture, I blended in some feta and then topped the hummus with olive oil, feta crumbles and a dash of paprika and cayenne pepper.

Lemon Chicken Pasta

Saturday, September 10, 2011

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Lemon Chicken Pasta

We liked our Clam Pasta from a while back so much that we made it with lemon chicken this time. It is a light and colorful pasta dish full of some of our favorite summer vegetables: zucchini, summer squash, peppers and tomatoes.

Turkey Burger Sliders

Sunday, August 28, 2011

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Turkey Burger Sliders

Turkey burgers have become a favorite in our household. When we recently made them we decided to make sliders. Sliders are the perfect size for kids and they allow the adults to make multiple burgers with a variety of toppings and condiments.

Salmon Pasta

Monday, July 11, 2011

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Salmon Pasta

This pasta dish is a great way to turn leftover salmon into a new meal. Plus, since the salmon is in small flakes and tossed with a lot of other ingredients, it is a sneaky way to get your family to stock up on heart-healthy omega-3’s.

Patriotic Parfait

Friday, July 1, 2011

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Patriotic Parfait

Parfait, French for “perfect,” is traditionally a French dessert. In the United States it has transitioned into a healthy and filling breakfast or snack, typically made with yogurt, granola and berries. In the spirit of the 4th of July I layered strawberry, vanilla and blueberry yogurts with homemade granola to create a festive red, white and blue breakfast.

Mixed Berry Yogurt Popsicles

Tuesday, June 21, 2011

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Mixed Berry Yogurt Popsicles

These yogurt pops are essentially a frozen version of our breakfast smoothies. I used a combination of frozen blueberries and blackberries. You can mix and match the fruit, yogurt and fruit juice of your choice.

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