Making homemade lemonade with fruit purée was such a hit with my family that the natural progression was to turn the strawberry and blueberry lemonade into popsicles. Making popsicles is easier than you think and allows you to control the amount of sugar in them.
This rendition of homemade lemonade is tart but you can add more sugar to taste. The splash of blueberry purée is a perfect balance to the tartness of the lemon.
For an easy 4th of July breakfast, top the pancakes of your choice with strawberries, homemade whipped cream and blueberries for a red, white and blue treat.
When compared to many other muffins, these ones are actually pretty low in butter and sugar. I like making them in miniature because they are bite-sized and easy for my 1 1/2-year old son to eat.
In honor of Syttende Mai, the Norwegian Constitution Day (also known as Norway's National Day), I decided to make a blueberry cake and decorate it like the Norwegian flag. Local strawberries are in season so they became a natural choice for the red foundation of the flag.
This blueberry cake is easy to make and doubles as a breakfast coffee cake and a sweet dessert.
This recipe comes from my good friend, Milena, in Germany. Similar to crêpes, German pancakes are large and thin and can be used for both sweet and savory dishes. When I made these recently for breakfast, I made the sweeter version and added grated apples and blueberries to some of the pancakes.
Appreciate the vivid colors and natural beauty of fruits, vegetables and spices: dye your Easter eggs with everyday foods rather than boxes of chemical colorings. This is a great family project and learning experience. Though it will take a little more planning than your basic Easter egg dye kit, I think you will find the extra time well worth it. Even though I'm a "grown-up," I felt a child-like excitement watching the eggs turn colors in bowls of cabbage, spinach, blueberries and more!
Mix and match yogurt, fresh and frozen fruits and fruit juices to make a quick and nutritious breakfast or snack. Each morning our smoothie turns out a little different depending on what ingredients we have.
Smoothies are similar to milkshakes so most kids love them. (My son does!) This smoothie is loaded with antioxidants and makes a refreshing and nutritious breakfast or snack.
Saturday, July 17, 2010
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