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Archive | Main Dishes

Jiaozi (Chinese Dumplings)

Tuesday, February 8, 2011

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Jiaozi (Chinese Dumplings)

Jiaozi (Chinese dumplings) is a traditional Chinese dish that is popular during the Chinese New Year celebration. The pronunciation of this Chinese pot-sticker resembles the sound of a word for money so the tradition is to serve them during the New Year festivities as a promise of wealth and luck in the coming year.

Homemade Sushi: Philadelphia Roll

Sunday, January 16, 2011

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Homemade Sushi: Philadelphia Roll

Making sushi at home is easy, fun and a great way to disguise healthy foods, such as the smoked salmon in this roll. My son loves cream cheese so this roll is an easy sell.

Homemade Sushi: Spicy Scallop Roll

Sunday, January 16, 2011

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Homemade Sushi: Spicy Scallop Roll

Once I realized how easy it is to make sushi at home, I wanted to try making one of my favorite sushi rolls: Spicy Scallops. To make it appropriate for my toddler I decided to cook the scallops. If you or your kids don’t like spicy foods, you can omit the sriracha sauce.

Homemade Sushi

Sunday, January 16, 2011

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Homemade Sushi

Making sushi at home is easier than you think and you can use your imagination, disguising many healthy foods within each roll. Sushi is also very kid-friendly because your kids can help make different rolls, with or without seafood, according to each person’s tastes.

Chili in Baked Potato Bowls

Monday, November 1, 2010

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Chili in Baked Potato Bowls

Serve your favorite chili in baked potato “bowls” for a hearty and nutritious meal. The chili helps to disguise the skins of the potatoes which are actually the most nutrient-dense part of the potato.

Fish Tikka Masala

Wednesday, October 20, 2010

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Fish Tikka Masala

My family loves our lighter chicken tikka masala sauce so much that we decided to make the Indian curry dish with fish instead of chicken. I knew it was a successful meal when my son devoured the fish just as quickly as he does the chicken.

Tempura

Sunday, September 26, 2010

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Tempura

Tempura is a popular Japanese dish consisting of battered and fried seafood and vegetables. It is light and lacy, different than the typical heavily-fried items we find in the states. It is a unique and fun way to get your family to eat vegetables and seafood.

Homemade Pizza Pockets

Tuesday, September 14, 2010

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Homemade Pizza Pockets

Pizza pockets are easy to make at home. My family liked the sausage & mushroom-filled pockets and the spinach & three cheese-filled pockets but you could use whatever filling you want.

Beef Flautas

Saturday, September 11, 2010

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Beef Flautas

Flautas (Spanish for flutes) are a similar concept as taquitos but are typically a little larger and made with flour tortillas. As I did with my taquitos, I baked my flautas for a healthier version, filling homemade flour tortillas with a simple taco beef filling and cheese.

Beef Taquitos

Friday, September 10, 2010

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Beef Taquitos

Taquitos (“little tacos”) are tightly-rolled tortillas, typically filled with chicken or beef and then deep-fried. I baked my taquitos, filling homemade corn tortillas with a simple taco beef filling.

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