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Archive | Disguising Healthy Foods

Bacon-Wrapped Scallops

Saturday, June 5, 2010

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Bacon-Wrapped Scallops

Bacon is a great way to get your family to try scallops. Scallops generally have a mild flavor and firm texture so wrapped in crisp, salty bacon they will probably be appealing to people of all ages. These are a great appetizer or main dish.

Puerto Rican Arroz Con Pollo

Wednesday, June 2, 2010

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Puerto Rican Arroz Con Pollo

Many variations of arroz con pollo can be found throughout Latin America and the Caribbean but some claim that it is the unofficial national dish of Puerto Rico. The dish, literally meaning “rice with chicken,” is thought to have originated in Spain and has definite similarities with the popular Spanish dish, paella. The pimiento-stuffed green olives in this version are a signature addition from Puerto Rico.

Pan-Fried Plantains

Wednesday, June 2, 2010

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Pan-Fried Plantains

Plantains look similar to a banana but they are starchier and not as sweet. They are a popular ingredient in many countries around the world, especially in the tropical regions such as the Caribbean. When simply fried they make a great appetizer or side dish.

Morel Mushroom & Asparagus Risotto

Tuesday, June 1, 2010

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Morel Mushroom & Asparagus Risotto

One of my favorite comfort foods is mushroom risotto, so when we came home from morel mushroom hunting with a bag of morels, I couldn’t wait to try morel risotto. I happened to have some local asparagus so I added it to the mix.

Morel Mushroom, Asparagus & Bacon Pizza

Tuesday, June 1, 2010

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Morel Mushroom, Asparagus & Bacon Pizza

With a bag of freshly-picked morel mushrooms, I decided to make a morel mushroom and bacon pizza. The subtle earthiness of the morels was a perfect match for the saltiness of the bacon.

African Peanut Stew

Wednesday, May 26, 2010

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African Peanut Stew

I made this African Peanut Stew to celebrate Africa Day yesterday. Variations of the stew can be found throughout West Africa. This version has edamame which offers a healthy dose of protein along with other nutrients but you can also add meat if you would like.

Southwest Breakfast Melt

Tuesday, May 25, 2010

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Southwest Breakfast Melt

There are many different flavors in this sandwich that mask the fact that it’s made with healthy ingredients. It’s colorful, visually appealing and easy to make, too.

Cuban Sandwich

Saturday, May 22, 2010

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Cuban Sandwich

A Cuban Sandwich, also known as a Mixto Sandwich, is a variation of a ham and cheese sandwich. There are many versions of this pressed sandwich but traditionally, it consists of ham, roasted pork, Swiss cheese, mustard and pickles.

Shrimp and Avocado Pizza

Thursday, May 20, 2010

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Shrimp and Avocado Pizza

This is our take on a shrimp pizza that we had at one of our favorite pizzerias. The creaminess of the avocado is a perfect combo with the shrimp.

Steamed Ginger Fish

Tuesday, May 18, 2010

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Steamed Ginger Fish

This Asian-inspired dish is extremely easy to make and great for a busy week night. By steaming the fish in foil, you eliminate the chore of cleaning pots and pans.

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