These spicy fried fish fillets from Kenya are simple to make. I was surprised to discover that the seasoning is very similar to other rubs and marinades that we often use for chicken and fish, comprised of several of our "go-to" ingredients that you, too, will most likely have on hand.
Wednesday, April 7, 2010
This enchilada sauce is a cinch to make but it isn't lacking in flavor. In a side-by-side taste test with a more in-depth and time-consuming sauce, my family chose this one as the favorite. I have given rough quantities of the spices that I use but I usually end up doctoring the sauce to taste.
Friday, April 2, 2010
This version of Moqueca de Peixe e Camarao (Brazilian Fish and Shrimp Stew) comes from the state of Bahia in northen Brazil. It reminds me of a Thai curry because of the coconut milk. You can make it with only fish - Moqueca de Peixe - or only shrimp - Moqueca de Camarao - but we liked it with the combination of seafood.
Monday, March 29, 2010
Chicken noodle soup is a healthy all-in-one meal that provides lean protein, starch and veggies with each bite. It is a comforting meal choice even when you aren't feeling under the weather.
Sunday, March 28, 2010
After trying many recipes and receiving tips from several restaurant owners, this recipe is the closest that we have come to matching the arroz served in Mexican restaurants. It is simple but you can alter the seasonings and add as many vegetables as you would like (such as carrots, tomatoes, peas, corn, and peppers).
Wednesday, March 24, 2010
I prefer using homemade chicken broth but sometimes I simply don't have enough time to let a whole chicken simmer for four hours. Using chicken breasts instead of a whole chicken is a shortcut that will get you homemade chicken broth in only about an hour.
Tuesday, March 23, 2010
Once I tried making chicken stock and realized that it actually wasn't that hard to make, I decided to try making chicken broth. It, too, turns out to be a simple process at its basic level.
Sunday, March 21, 2010
Chili con carne (Chili) is Spanish for "chile peppers with meat." Traditionally, chili is a simple stew made of chile peppers, meat, cumin, garlic and onions. In my variation of chili, I include tomato paste to get the flavor of tomatoes in the broth without the chunks of tomato. I also use pinto and black beans for extra lean protein and fiber. Serve it with warm corn bread and honey.
Monday, March 15, 2010
Spain is known for tapas, originally just an olive or two on a plate to literally "top" a drink. Over time, the olive or piece of cheese has been replaced by more elaborate "little bites" of truly gourmet food. But even the gourmet bites highlight the natural, simple flavors of the fresh ingredients. Each region of Spain has their own specialties, but some tapas, like Gambas al Ajillo, can be found throughout the country.
Monday, March 8, 2010
Mashed potatoes are the perfect accompaniment to many meals. I love to season the mashers differently with each meal, using garlic, wasabi, and herbes de Provence, to name a few. Light sour cream is a healthy way to make your mashers smooth and creamy.
Tuesday, April 13, 2010
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